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  • Great Ways to Stop a Desk Job from Ruining Your Health

    As more and more businesses are incorporating internet-based knowledge into their company workflow, computers and other digital technologies are becoming more frequently required to complete daily tasks in the workplace. Performing work at a computer usually involves sitting at an office desk, and even though some individuals might enjoy the lack of activity that this kind of job may bring, it is truly detrimental to our health. The health risks that come with sitting down for, what it seems like, infinite hours per day are endless. Heart disease, a slower metabolism, cardiovascular disease, and neck and back pain are all cases, among the many not mentioned, that can arise from sitting too long.

     Ways to Take Control of Neck and Back Pain

    Neck and back pain are some of the most common outcomes and complaints from sitting at a desk for too long. It can be induced from from bad posture, the framework of your chair, or the position of your head in comparison to what you’re working on at your desk. Whatever the cause may be, it is important to prevent the discomfort to stop these somewhat minor issues from turning into impactful ones that can take you out of work completely.

     Neck pain most likely comes from the symptoms of bad posture--rounded shoulders, a forward head position, and a curved spine from slouching. There are a variety of exercises that can be done to help alleviate the pain you’re experiencing. Try using the “puppet string” posture method before completing any sitting exercise. With this, it is important to sit up tall so you feel as though your spine is being pulled upwards. A great workout for a tight neck is called cervical retraction. Slightly tuck your neck toward your chin, as if your making a “double chin”, and hold this position for a few seconds, and repeat 5 times.

     Along with the neck, desk workers can often experience back pain too. To help decrease spinal pain throughout the workday, relieve some of the tension between your shoulder blades by positioning your arms around your back-- like you’re giving yourself a big hug. You will feel the tension disappear as you breathe in and out while holding your arms the way described.

    A great product line that can help with spinal compression is Posture Pump® Disc Hydrators®! This comfortable line of at-home neck/back pain devices decompress and hydrate the discs in the neck and back.

    Posture Pump® Products:
    • Relieve Painful Neck/Back Stiffness, Headaches and Fatigue
    • Shape & Restore the Proper Neck Curve
    • Decrease Disc Bulging
    • Reduce and Correct Forward Head, Neck and Upper Back (Hump) Posture
    • Apply Reversing Pressure to Upper Back Humps
    • Improve Flexibility and Range of Motion
    • Are Lightweight, Easy to Operate & Travel With
    • Are Made in the USA & Built to Last
    • Employ Expanding Ellipsoidal Decompression (EED®) via Posture Pump®

     

    BUY IT NOW!

    © 2018 POSTURE PRO, Inc. ALL RIGHTS RESERVED • U. S. Patent Numbers 5,713,841
    • 5,906,586 • D508,566S • 7,060,085,B2 • 8,029,453,B2 • 8,734,372 • 8,764,693
    • 9,095,419 • 9,241,820.  Other patents pending.

    Beware of counterfeits and purchase an Official Posture Pump® - Made in the USA since 1994.

    Consider Using a Sit-Stand Desk

    Sit-stand desks are the new fad in many corporations around the world! For companies that have adopted this concept, there has been quite an improvement in employee wellness. Think about it, sitting all day comes with very limited movement, which is extremely detrimental to our overall health. With a standing desk, you’re giving your body the opportunity to completely change its position while still working. If standing desks are not provided in your workplace, click here to purchase one and experience the difference it can make to your body!

     

    Walk Around the Office

    Being static at your desk all day is a contributor to bad health. It is vital that we leave our desks periodically throughout the day to get out bodies moving. Along with the fitness related advantages, taking walks around the office can give your mind a break. After a brief pause away from work, you’re more likely to come back more motivated and awake than before.

    Group Fitness Attendance

    Feel like challenging your coworkers in a really fun and active way? Motivate yourself and your colleagues to join a fitness event in the community! Whether it is a zumba class, or a local race, it gets everyone out of the office and involved with exercise. If you are struggling to find a fitness related event in your area, create one! Using an online event planning platform makes it super easy to invite your friends and track your RSVPs. You’ll turn into the most active workplace in no time!

     

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  • Exercises For Poor Posture

    Poor Posture Exercises

     

    “Posture is important!” “Sit/stand up straight!” “Shoulders Back!” Do any of these statements sound familiar? You’ve probably heard at least one of them in your life. Like it or not, your posture says a lot about you. It can play a huge role in the way you’re perceived by the outside world. For instance, good posture can denote confidence, vitality, trustworthiness, and professionalism. Conversely, poor posture can often imply low self esteem, lack of respect, and/or self-doubt.

    Have you ever caught a glimpse of yourself in a mirror or window and noticed that, maybe, you weren’t standing as tall as you could be? In that moment, you may make a quick adjustment to your stance and keep walking, but let’s face it: Nobody is acutely aware of their posture 24/7. That’s simply not realistic. it’s worth noting that everyday activities, like constantly looking down at your smartphone, or leaning forward at a computer for a prolonged period, can quickly turn into bad habits that wreak havoc on the neck and back.

    Forward Head Posture, a byproduct of those aforementioned regular activities, doesn’t just create a superficial slumped appearance. This type of forward tilt can cause painful stiffness in the upper/mid/lower back, neck, and shoulders, decreased height, headaches/migraines, and even muscle spasms.

    Technology isn’t going anywhere, so it’s increasingly important to incorporate healthy posture habits into our everyday lives to help “dump the hump.” The good news is, there are a variety of exercises and stretches that can help to not only improve posture, but potentially ease that accompanying pain/stiffness as well! See our highlighted picks below:

    1. Twisted Crunch: In addition to strengthening posture, this exercise also works your abdominal/oblique muscles.

    How To Do It: While lying with your back flat to the ground and your knees bent, place both hands behind your head. Then, raise your upper body into a crunch position, and begin by rotating your left shoulder to your right. Then, simply repeat this sequence, this time, rotating your right shoulder to your left.

    2. Back Extensions: This exercise helps to strengthen the back, providing a solid foundation for improved posture.

    How To Do It: Lying on your stomach, place both arms either at your sides, or in front of you, keeping one hand on top of the other. Place your chin on top of your hands. Begin by lifting your feet off the floor about 2 inches, while also lifting your upper body as high off the ground as you’re comfortably able. Hold this stretch for a few seconds, then release, and repeat the sequence. Note. It’s important to keep your chin lifted without hyper-extending your neck, or, pushing the neck too far backward.

    3. Shoulder Rolls: This is a simple exercise that eases tension and stiffness from being in a prolonged forward leaning seated position and improves posture.

    How To Do It: Either in a seated or standing position, inhale, then bring your shoulders up towards your ears, rolling them backward and then back down. Repeat this sequence several times. Tip* If you're able, try using hand weights with this exercise to take it to the next level!

    4. Seated Twist: One of the most effective and easy posture exercises.

    How To Do It: In a straight seated position on an exercise ball, extend your arms out in front of you. Then, simply twist to the right, come back to center, and then twist to the left. You’ll know you’re doing this correctly when you feel the stretch in your oblique muscles with each twist. Tip* If you're able, try using hand weights with this exercise to take it to the next level!

    5. Posture Pump® Disc Hydrators®: Posture Pump® Neck and Back Disc Hydrators® gently decompress, shape, and hydrate the discs in your neck and back. When the neck and back lose their natural curved shape, the soft discs that are in between the vertebrae become compressed, and rich lubricating fluid is unable to penetrate and hydrate the discs.  This causes premature aging in the form of stiff dry joints and a forward, slumped appearance. Posture Pump® counteracts that by lifting, stretching, decompressing, hydrating and shaping the neck and back into its “vital” natural curved shape.

     

    Posture Pump® Neck And Back Disc Hydrators®:
    • Help to Relieve Painful Neck and Back Stiffness, Headaches and Fatigue
    • Shape & Restore the Proper Postural Curves of the Neck and Back
    • Decompress & Hydrate Compressed Discs
    • Decrease Disc Bulging
    • Improve Flexibility and Range of Motion
    • Lightweight, Easy to Operate & Travel With
    • Made in the USA & Built to Last
    • Employs Expanding Ellipsoidal Decompression (EED®) via Posture Pump®

    Shop Now!

     

    © 2018 POSTURE PRO, Inc. ALL RIGHTS RESERVED • U. S. Patent Numbers 5,713,841
    • 5,906,586 • D508,566S • 7,060,085,B2 • 8,029,453,B2 • 8,734,372 • 8,764,693• 9,095,419 • 9,241,820.  Other patents pending.

    Beware of counterfeits and purchase an Official Posture Pump® - Made in the USA since 1994.

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  • Golfing and Neck Pain: How To Get Relief

     

    Golf and pain go hand in hand, especially in the neck.
    You need good range of motion in your neck for your golf swing. If you've got a kink in your neck that makes movement panful, your golf swing will of course be impacted!

    One of the biggest contributors to neck pain is poor posture during an activity. Instead of pulling the chin down for a neutral posture, some people keep the chin forward and shoulders slouched. That makes the chin stick out and creates tension in the neck and surrounding muscles. 

    https://www.health.harvard.edu/pain/is-your-workout-giving-you-a-stiff-neck

    In the pursuit of neck pain relief, an important aspect which is often overlooked is unrestricted cervical spine rotation. The ability to "retract" your neck, and fully rotate to the left is necessary to achieve a good "top of back swing position" (for the right-handed golfer). Any limitation in flexibility in either plane of motion can cause muscle strain/or nerve pinching. The shearing and rotational stresses occurring at the lower neck at the top of backswing will be minimized with good muscle flexibility. Gentle rotation and side bending neck stretches done twice daily for a duration of twenty seconds each will help eliminate pain and restriction.

    The most common form of neck pain is often caused by overstretching of ligaments due to postural stresses. The golfer who spends countless hours practicing with the head in a forward, protruded position will always be at higher risk to develop cervical (neck) pain. 

    Extending the neck while you swing causes tension; carrying a golf bag on the same side all the time leads to uneven muscles and pain.

    Quick fix: Bring your chin toward your neck as you look down at the ball so your neck is not extended; alternate shoulder sides when you carry a golf bag.

    http://www.fitcorept.com/spine-injury-in-golfers

    Neck Stretch Tips:  Face forward and let your head bend

    slowly to the side.

    • Hold three seconds and repeat on the other side.
    • Repeat 10 times.
    • Do this exercise slowly and gently.
    • For an additional stretch, when your head is bent to the side, let it roll slowly forward about 45 degrees and hold it there for three seconds.

    Remember that using the proper form during physical activity prevents neck pain. So does strengthening the neck, shoulder, back and core muscles.

    Posture Pump® Dual Disc Hydrator® Model 1400-D relieves painful neck and back stiffness.

    Posture Pump® Relieves Painful Neck and Back Stiffness, Headaches and Fatigue, Shapes & Restores the Proper Neck Curve, & Decompresses & Hydrates Compressed, Damaged Discs. Check out more details on our Back Pain Products and Neck Pain Products.

    Fiamma Felitch, a Professional Female Golfer uses the Posture Pump® Elliptical Back Rocker™ Model 2000 to increase her range of motion and decrease back soreness due to the multiple hours mastering her golf swing!

    https://www.instagram.com/lpga_fi/

    https://www.instagram.com/p/BKvtTn7BvrW/?taken-by=lpga_fi

    Get Relief Now!

    Over 3 Million and Counting have utilized EED® Technology via Posture Pump®.  Nothing Works Like Posture Pump®.  Nothing!™

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  • Posture Pump® Dual Disc Hydrator®: Model 1400-D Instructions

    Posture Pump® Dual Disc Hydrator® (Model 1400-D) Relieves Painful Neck AND Upper Back Stiffness, Headaches, & Fatigue.

    Step-By-Step Instructions: Easy to use at home device- just minutes a day for neck AND upper back pain relief, increased flexibility, & range of motion!

    Before you begin, here are some safety precautions:

    • You shouldn't use Posture Pump® without consulting with your Healthcare Professional, as certain joint, nerve, disc, vascular, and other disorders or weaknesses could potentially be aggravated and worsened.
    • Do not use if you have implanted spinal hardware.
    • If you are pregnant, you should not use Posture Pump® beyond your first trimester.
    • Do not use if you are injured.
    • Never inflate to the point of pain.
    • DO NOT cover up or block off open ends of hand pump (Safety Release Valve.)
    • Refrain from re-positioning your body when neck unit is inflated! When using neck unit and back unit together, always apply the back unit first. When all movement with back unit is complete, apply neck unit. Completely deflate neck unit and release head restraint before moving back unit.
    • If pain results during treatment, discontinue use immediately and consult your doctor.
    • If your back is sensitive or extremely stiff, first use the unit on your bed/mattress. As your flexibility increases, you may wish to graduate to a flat, firm surface.
    • An aggressive workout with the Posture Pump® may temporarily cause soreness. If so, reduce the intensity and duration of your treatment.
    • Keep unit out of reach of children at all times.

    WARM UP ROUTINE: Begin by slowly turning the head side-to-side 5 times; then tilting the head forward and backward 5 times; then leaning the neck from side-to-side 5 times.

    INSTRUCTIONS:
    1. After warm-up routine, place deflated unit on a comfortable, firm surface. Deflate air cell(s) by pushing the button on the pump and squeezing air cell(s). With Comfort Visor™ forehead restraint untangled at back of unit, slide and center unit under the back of your neck, snugly against your shoulders and upper back. Note that if you are not snug, comfortable, and centered on the inflated neck bladder or back bladders, or if it seems to inflate unevenly, completely deflate all air cells, remove Comfort Visor®, then re-center yourself on the unit and reapply Comfort Visor™.
    2. Center your neck on neck cradle measuring with your index fingers. 
    3. Apply Comfort Visor™ by centering it across your forehead. While holding it there with fingers, lightly tighten one side at a time until snug and centered. Allow it to slide back toward hairline as you pull all slack out of Comfort Visor™ ends equally while holding frame down with fingers. Comfort Visor™ will mold to the shape of your forehead as it slides back. Re-position until it feels secure and comfortable. Note: For smaller heads and shorter necks, locate Comfort Visor™ in forward slots. For larger size locate Comfort Visor™ in back slots.  
    4. Hold back of unit down with tips of index fingers or thumbs and further tighten Comfort Visor™ if necessary.
    5. Press ends of Comfort Visor™ straps across the Velcro® forehead section. Comfort Visor™ should be as snug as possible without lifting up the back of the unit and may be tightened further after the first repetition. (Back of frame may lift slightly during application on some surfaces. THIS IS NORMAL.) 
    6. Slowly pump unit up to your own comfort level; never to the point of pain. Model 1400-D Dual Disc Hydrator® usually 2 to 12 complete pumps. Pump fewer times during first week of use. (Pump is equipped with automatic air release valve, limiting inflation.) Never cover up or block off open ends of hand pump.
    7. Wait approximately 10 seconds; then release all air by pushing the manual air release button on the pump. Repeat approximately 10 to 15 times.
    8. Next, inflate unit to a comfortable level (never to the point of pain) and relax on inflated unit for 1 to 5 minutes on first session. Gradually work up to a maximum goal of 15 minutes by adding a few minutes to each session or as directed by your Healthcare Professional. Inflate unit at lower levels the first week, thus reducing soreness commonly caused by aggressive usage. 
    9. Completely deflate unit, release Velcro® straps from forehead and remove Comfort Visor™.  Roll off unit to your right or left side slowly and carefully without turning your head. When you are free from the unit and standing or sitting in an upright position, gently and slowly repeat warm-up routine to acclimate your neck muscles to the weight of your head.
    10. Keep unit near bed or night stand and repeat the above treatment as recommended by your Healthcare Professional. Keep unit out of reach of children at all times.

    BUY NOW!   FREE SHIPPING & 60 Day Risk Free Guarantee

     Air Cell Positional Adjustments

    Upper Air Cell: Air cell should be centered to expand straight up unless otherwise recommended by your Healthcare Professional. To adjust unoccupied air cell: Fully inflate air cell, forcefully CENTER or tilt completely in the desired direction, HOLD and deflate fully. Air cell is now repositioned. Apply as directed.

    Q: My muscles were sore a day or two after my Posture Pump® session. Is this normal?

    A: Just like performing any new exercise, an aggressive workout with Posture Pump® can temporarily make you sore. To reduce this occurrence, inflate the unit at lower levels and keep your sessions under 10-minutes for the first 2 weeks. This will allow your body to gradually adapt to more aggressive sessions.

    If you've purchased your Posture Pump® with the Comfort Pad attached, this easily folds up and is lightweight. Simply wipe down with a damp cloth for cleaning. There are 4 plastic pegs that connect the Comfort Pad to the neck frame, so be sure to KEEP OUT OF REACH OF CHILDREN AND PETS.

    LOCALLY MADE & DURABLE CONSTRUCTION: Made in the USA & Built to Last

    Over 3 Million have utilized EED® Technology via Posture Pump®.

    Posture Pump® Dual Disc Hydrator® (Model 1400-D): For Relief of Painful Neck AND Upper Back Stiffness. 

    Dual Disc Hydrator®: Our most comfortable neck model (works neck and upper back). Upgraded from the Model 1100-S to decompress in two areas with even more comfortable corrective deep relief! Two uniquely angled EED® air cells* decompress and shape the neck and upper back (hump region)to relieve compressive forward upper body posture. New Comfort Visor™ gently molds to the shape of the forehead (no chin or jaw contact). Does not hyper-extend the neck. Operating at moderate pressure levels, the “Dual” provides extremely comfortable disc decompression & hydration while shaping and restoring the proper neck curve.

    • Relieves Painful Neck and Upper Back Stiffness, Headaches and Fatigue
    • Shapes & Restores the Proper Neck Curve
    • Decompresses & Hydrates Compressed Discs
    • Decreases Disc Bulging
    • Reduces and Corrects Forward Head, Neck and Upper Back (Hump) Posture
    • Applies Reversing Pressure to Upper Back Humps
    • Improves Flexibility and Ranges of Motion
    • Lightweight, Easy to Operate & Travel With
    • Made in the USA & Built to Last
    • Employs Expanding Ellipsoidal Decompression (EED®) via Posture Pump®

    BUY IT NOW!

    © 2018 POSTURE PRO, Inc. ALL RIGHTS RESERVED • U. S. Patent Numbers 5,713,841
    • 5,906,586 • D508,566S • 7,060,085,B2 • 8,029,453,B2 • 8,734,372 • 8,764,693
    • 9,095,419 • 9,241,820.  Other patents pending.

    Beware of counterfeits and purchase an Official Posture Pump® - Made in the USA since 1994.

    Consult your health care professional before beginning treatment.
    Prices and colors subject to change without notice.
    Posture Pump® products are not designed to diagnose or cure disease.
    Posture Pump®, Neck Pump®, Back Pump®, Scoligon®, Spine Trainer®, Disc Hydrator®,
    Dual Disc Hydrator®, Penta Vec®, Expanding Ellipsoidal Decompression (EED®),
    Elliptical Back Rocker™, Decompress, Shape & Lubricate™

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  • What is Sciatica and What Can You Do About It?

    People who suffer from sciatica often complain about the persistent, chronic pain they suffer, and very often drugs do not provide the relief they need.  The presence of sciatica is an indication that the spine is not functioning as it should. But what exactly is sciatica and what can you do about it?

    What is Sciatica?
    Sciatica is chronic pain that affects the lower back and hip. It has its origin in the irritation and inflammation of the sciatic nerve. The sciatic nerve is extremely long, as it extends from the lower back, hips, buttocks, and down the legs.

    The sharp pain associated with sciatica usually occurs because of a bulging disc.  The discs act as a protective covering to the bones of the spine. However, when these discs that are supposed to cushion the spine move out of position or slip, they can press on and irritate the nerve.

    Sciatica Treatments: Traditional treatments for sciatica include physiotherapy and steroid injections, and extreme cases require the surgical removal of the disc. However, before deciding what to do about sciatica, it is important to meet with your doctor to find out which treatment would be right for you or any other people suffering from sciatica.

    Posture Pump® PentaVec® Model 2500 is a very effective treatment for painful back stiffness. With your lower back gradually lifting with air and expanding into proper posture, use your feet to push up and out with the decompression pedal to gently stretch open and hydrate painful joints, compressed discs and irritated nerves. The PentaVec® rapidly gets to the cause of disc compression and allows you to carefully stretch out painful back stiffness at your own pace.

    Expanding Ellipsoidal Decompression (EED®) gently molds your lower spine into proper posture while nutrient rich fluid is drawn back into the discs as they expand (imbibition). The PentaVec® lifts and expands the lumbar spine while the sacrum and pelvis are rotated up and translated away.  The feeling is one of lightness and freedom from monotonous compressive coiling in the lower discs and joints. The PentaVec® delivers 5 simultaneous force vectors into the lower spine and cannot be manually duplicated.

    Posture Pump® shapes, decompresses, and hydrates compressed discs and joints in the cervical and lumbar spine. This is vital to maintaining good posture and to alleviate the symptoms caused by back conditions and provides relief for the root cause of back pain and stiffness!  Check out more details on our Back Pain Products and Neck Pain Products.

    Over 3 Million and Counting have utilized EED® Technology via Posture Pump®.  Nothing Works Like Posture Pump®.  Nothing!™

    Beware of counterfeits and purchase an Official Posture Pump® - Made in the USA since 1994.

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  • Study on Effects of Axial Linear Traction and Expanding Ellipsoidal Decompression (EED®)


    2008 IRB Approved MRI Study of the Effects of Axial Linear Traction and Expanding Ellipsoidal Decompression (EED®) via Posture Pump® on Cervical Curve, Disc Protrusions and Disc Height.

    Norman Shealy, M.D., Ph.D.

    5607 S. 222nd Road

    Fair Grove, MO 65648

    FAX 417-267-3911

    [email protected]

    Abstract:

    Thirty-six (36) individuals with complaints of cervical pain were evaluated with MRI’s at rest, as well as during the application of Axial Linear Traction and Expanding Ellipsoidal Decompression (EED®).  Both devices significantly decreased the magnitude and instance of anterior subarachnoid protrusions: EED® in 86% of subjects, Linear Traction in 71%.  Ranges of motion were improved by both devices with the greater improvement generally being attributed to the device applied last.

    EED® expanded disc height on average over twice as much as Linear Traction. While both EED® and Linear Traction increased the posterior disc height an average of 19%, Linear Traction frequently compressed the anterior and center of the disc in relation to the neutral (no device applied) scan.  In contrast, EED® expanded the entire disc including the central and anterior regions in a balanced ratio that seems to mirror the natural wedged shape found in normal cervical discs.

    Key Words:  Axial Linear Traction (ALT); Expanding Ellipsoidal Decompression (EED®); disc bulges

    Key Points:

    - Disc height increased more with EED®

    - Range of motion improved with EED® and ALT

    - EED® optimizes natural cervical curve

    Click this link to read the entire IRB Approved MRI Study of the Effects of Axial Linear Traction and Expanding Ellipsoidal Decompression (EED®) via Posture Pump® on Cervical Curve, Disc Protrusions and Disc Height.

    Posture Pump® Relieves Painful Neck and Back Stiffness, Headaches and Fatigue, Shapes & Restores the Proper Neck Curve, & Decompresses & Hydrates Compressed, Damaged Discs. To view our back pain products click here and to view our neck pain products click here.

    Visit our website at www.posturepump.com.

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  • What is Expanding Ellipsoidal Decompression (EED®) and how does it relieve neck & back pain?

    Neck & back pain is a very common problem among the US population, and has traditionally been treated with the use of drugs. However, there are now therapeutic options like the Posture Pump® Disc Hydrator®, which uses Expanding Ellipsoidal Decompression (EED®) to ease painful stiffness of the neck and back. But what is Expanding Ellipsoidal Decompression, and how does it alleviate neck and back pain?

    Short term neck and back pain very often resolves on its own. However, chronic pain due to conditions such as sciatica, sciata, disc degeneration, compressed discs and herniated discs, usually require intervention. In these cases, Posture Pump® products provide a unique form of decompression therapy known as EED® for relief of neck & back pain.

    What is Expanding Ellipsoidal Decompression (EED®))?

    EED® was invented and patented by Posture Pump®.  Under EED®, high level joint separation is achieved by expansion of elliptical shaped air cells into the curves of the spine (neck & back).  As EED® occurs, bulging disc material is drawn toward the nucleus pulposus and away from the spinal cord and nerves.  This unique action aligns joints in a curved shape while increasing disc height in a ratio corresponding to the disc’s natural wedged shape. Expansion and contraction of these air cells create alternating hydration and milking of the discs.  Longer expansion periods are employed for posture restoration. It is no longer necessary to forcefully pry the head from the body, pull the posterior joints apart and remove the vital curves of the neck and back.  These spinal curves are essential.

    Posture Pump MRI

    Most healthcare professionals are choosing to treat patients with neck & back pain using EED® via Posture Pump®, because it does not forcefully remove the vital natural curves of the spine. This is not the case with conventional linear traction treatment, which tends to remove the essential spinal curves.  In an IRB approved MRI study conducted by Dr. C. Norman Shealy, M.D., Ph.D., neurosurgeon, researcher and author, he found that Posture Pump® Cervical Disc Hydrator® improved the cervical curve in 72% of subjects whereas the commonly used form of linear traction device had only an 8% cervical curve improvement.  In fact, linear traction actually compromised the cervical curve in 83% of subjects.  Dr. Shealy also found that Posture Pump® increased the average disc height twice as much than with the linear traction device.  You can view this and other research studies here.

    If you would like to know more about how Posture Pump® products work check out their back pain products or neck pain products.

    Posture Pump® Relieves Painful Neck and Back Stiffness, Headaches and Fatigue, Shapes & Restores the Proper Neck Curve, & Decompresses & Hydrates Compressed, Damaged Discs. To view our back pain products click here and to view our neck pain products click here.

    Visit our website at www.posturepump.com.

     

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