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Instructions

  • Posture Pump® Dual Disc Hydrator®: Model 1400-D Instructions

    Posture Pump® Dual Disc Hydrator® (Model 1400-D) Relieves Painful Neck AND Upper Back Stiffness, Headaches, & Fatigue.

    Step-By-Step Instructions: Easy to use at home device- just minutes a day for neck AND upper back pain relief, increased flexibility, & range of motion!

    Before you begin, here are some safety precautions:

    • You shouldn't use Posture Pump® without consulting with your Healthcare Professional, as certain joint, nerve, disc, vascular, and other disorders or weaknesses could potentially be aggravated and worsened.
    • Do not use if you have implanted spinal hardware.
    • If you are pregnant, you should not use Posture Pump® beyond your first trimester.
    • Do not use if you are injured.
    • Never inflate to the point of pain.
    • DO NOT cover up or block off open ends of hand pump (Safety Release Valve.)
    • Refrain from re-positioning your body when neck unit is inflated! When using neck unit and back unit together, always apply the back unit first. When all movement with back unit is complete, apply neck unit. Completely deflate neck unit and release head restraint before moving back unit.
    • If pain results during treatment, discontinue use immediately and consult your doctor.
    • If your back is sensitive or extremely stiff, first use the unit on your bed/mattress. As your flexibility increases, you may wish to graduate to a flat, firm surface.
    • An aggressive workout with the Posture Pump® may temporarily cause soreness. If so, reduce the intensity and duration of your treatment.
    • Keep unit out of reach of children at all times.

    WARM UP ROUTINE: Begin by slowly turning the head side-to-side 5 times; then tilting the head forward and backward 5 times; then leaning the neck from side-to-side 5 times.

    INSTRUCTIONS:
    1. After warm-up routine, place deflated unit on a comfortable, firm surface. Deflate air cell(s) by pushing the button on the pump and squeezing air cell(s). With Comfort Visor™ forehead restraint untangled at back of unit, slide and center unit under the back of your neck, snugly against your shoulders and upper back. Note that if you are not snug, comfortable, and centered on the inflated neck bladder or back bladders, or if it seems to inflate unevenly, completely deflate all air cells, remove Comfort Visor®, then re-center yourself on the unit and reapply Comfort Visor™.
    2. Center your neck on neck cradle measuring with your index fingers. 
    3. Apply Comfort Visor™ by centering it across your forehead. While holding it there with fingers, lightly tighten one side at a time until snug and centered. Allow it to slide back toward hairline as you pull all slack out of Comfort Visor™ ends equally while holding frame down with fingers. Comfort Visor™ will mold to the shape of your forehead as it slides back. Re-position until it feels secure and comfortable. Note: For smaller heads and shorter necks, locate Comfort Visor™ in forward slots. For larger size locate Comfort Visor™ in back slots.  
    4. Hold back of unit down with tips of index fingers or thumbs and further tighten Comfort Visor™ if necessary.
    5. Press ends of Comfort Visor™ straps across the Velcro® forehead section. Comfort Visor™ should be as snug as possible without lifting up the back of the unit and may be tightened further after the first repetition. (Back of frame may lift slightly during application on some surfaces. THIS IS NORMAL.) 
    6. Slowly pump unit up to your own comfort level; never to the point of pain. Model 1400-D Dual Disc Hydrator® usually 2 to 12 complete pumps. Pump fewer times during first week of use. (Pump is equipped with automatic air release valve, limiting inflation.) Never cover up or block off open ends of hand pump.
    7. Wait approximately 10 seconds; then release all air by pushing the manual air release button on the pump. Repeat approximately 10 to 15 times.
    8. Next, inflate unit to a comfortable level (never to the point of pain) and relax on inflated unit for 1 to 5 minutes on first session. Gradually work up to a maximum goal of 15 minutes by adding a few minutes to each session or as directed by your Healthcare Professional. Inflate unit at lower levels the first week, thus reducing soreness commonly caused by aggressive usage. 
    9. Completely deflate unit, release Velcro® straps from forehead and remove Comfort Visor™.  Roll off unit to your right or left side slowly and carefully without turning your head. When you are free from the unit and standing or sitting in an upright position, gently and slowly repeat warm-up routine to acclimate your neck muscles to the weight of your head.
    10. Keep unit near bed or night stand and repeat the above treatment as recommended by your Healthcare Professional. Keep unit out of reach of children at all times.

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     Air Cell Positional Adjustments

    Upper Air Cell: Air cell should be centered to expand straight up unless otherwise recommended by your Healthcare Professional. To adjust unoccupied air cell: Fully inflate air cell, forcefully CENTER or tilt completely in the desired direction, HOLD and deflate fully. Air cell is now repositioned. Apply as directed.

    Q: My muscles were sore a day or two after my Posture Pump® session. Is this normal?

    A: Just like performing any new exercise, an aggressive workout with Posture Pump® can temporarily make you sore. To reduce this occurrence, inflate the unit at lower levels and keep your sessions under 10-minutes for the first 2 weeks. This will allow your body to gradually adapt to more aggressive sessions.

    If you've purchased your Posture Pump® with the Comfort Pad attached, this easily folds up and is lightweight. Simply wipe down with a damp cloth for cleaning. There are 4 plastic pegs that connect the Comfort Pad to the neck frame, so be sure to KEEP OUT OF REACH OF CHILDREN AND PETS.

    LOCALLY MADE & DURABLE CONSTRUCTION: Made in the USA & Built to Last

    Over 3 Million have utilized EED® Technology via Posture Pump®.

    Posture Pump® Dual Disc Hydrator® (Model 1400-D): For Relief of Painful Neck AND Upper Back Stiffness. 

    Dual Disc Hydrator®: Our most comfortable neck model (works neck and upper back). Upgraded from the Model 1100-S to decompress in two areas with even more comfortable corrective deep relief! Two uniquely angled EED® air cells* decompress and shape the neck and upper back (hump region)to relieve compressive forward upper body posture. New Comfort Visor™ gently molds to the shape of the forehead (no chin or jaw contact). Does not hyper-extend the neck. Operating at moderate pressure levels, the “Dual” provides extremely comfortable disc decompression & hydration while shaping and restoring the proper neck curve.

    • Relieves Painful Neck and Upper Back Stiffness, Headaches and Fatigue
    • Shapes & Restores the Proper Neck Curve
    • Decompresses & Hydrates Compressed Discs
    • Decreases Disc Bulging
    • Reduces and Corrects Forward Head, Neck and Upper Back (Hump) Posture
    • Applies Reversing Pressure to Upper Back Humps
    • Improves Flexibility and Ranges of Motion
    • Lightweight, Easy to Operate & Travel With
    • Made in the USA & Built to Last
    • Employs Expanding Ellipsoidal Decompression (EED®) via Posture Pump®

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    © 2018 POSTURE PRO, Inc. ALL RIGHTS RESERVED • U. S. Patent Numbers 5,713,841
    • 5,906,586 • D508,566S • 7,060,085,B2 • 8,029,453,B2 • 8,734,372 • 8,764,693
    • 9,095,419 • 9,241,820.  Other patents pending.

    Beware of counterfeits and purchase an Official Posture Pump® - Made in the USA since 1994.

    Consult your health care professional before beginning treatment.
    Prices and colors subject to change without notice.
    Posture Pump® products are not designed to diagnose or cure disease.
    Posture Pump®, Neck Pump®, Back Pump®, Scoligon®, Spine Trainer®, Disc Hydrator®,
    Dual Disc Hydrator®, Penta Vec®, Expanding Ellipsoidal Decompression (EED®),
    Elliptical Back Rocker™, Decompress, Shape & Lubricate™

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