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Posture

What Affects Your Posture?

Remember how your mother used to remind you to sit up straight?  It turns out, she wasn’t just reminding you of good manners; she was actually looking out for your posture.

Poor Posture

Since humans decided to stand on two feet, our posture has played an important role in the overall health of a person.  Posture provides a sound glimpse of both physical and emotional health issues that a person could be facing.  For example, if someone’s slumped over or has bad posture, you might be quick to assume that person lacks confidence or strength.  If a person stands up or sits up straight, you’re likely to think of that person as confident, capable, and friendly.

We’re hardwired to look at a person’s posture for a quick assessment of his or her health.  As it turns out, we’re right to do so, as the positioning of each vertebrae in the spine is determined by a person’s skeletal alignment.  This alignment can be impacted by a number of health issues, and even by a person’s mental or emotional well-being.

 

So what affects your posture – and what can you do to correct poor posture?

  - Your general spinal health can impact your posture. Spinal diseases can play a critical role in the alignment of your spine.  Spinal injuries can also throw off spinal alignment, leading to poor posture.

  - Biomechanical forces can, over long periods of time, impact your spinal health. For example, if you sit slouched over at work all day or you slump while you’re on the computer, it’s likely that your spine is becoming misshapen due to repeated and exaggerated positioning.

  - The strength and flexibility of the muscles surrounding the spine can also play a role on spinal alignment. The stronger those back muscles are, the more easy it is to ensure proper posture.

  - Other ways your posture can be impacted include injury, sleeping patterns, and other health conditions.

Normal Neck and Compressed Neck

So what can you do if you have poor posture?  Simply check out our products!

Posture Pump® is an online retailer that specializes in neck and back-related pain productsPosture Pump® products are designed to decompress, shape, and lubricate the spine, which can help alleviate the symptoms caused by neck and back conditions. Posture Pump® shapes and restores the cervical curve, restores ranges of motion, and gets to the cause of neck and back pain stiffness fast!

Posture Pump® Relieves Painful Neck and Back Stiffness, Headaches and Fatigue, Shapes & Restores the Proper Neck Curve, & Decompresses & Hydrates Compressed, Damaged Discs. To view our back pain products click here and to view our neck pain products click here.

Visit our website at www.posturepump.com.

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